Services
Online Therapy
1200 SEK
*Sliding-scale pricing
Are you looking for clarity in your life? Do you need guidance to heal from racism, intergenerational trauma, or stress? Are you looking for personal growth and liberation?
Online therapy offers you a safe space to talk with a professional therapist to help you connect with your inner self, untangle challenges, and explore your potential to reach your goals in your journey of well-being.
I use a compassion-focused and integrative approach tailored to your personal needs, strengths, and goals. I look at improvement holistically and believe that the power to heal and grow lies within you. I am committed to creating a space where you feel respected, understood, and empowered for who you are to reach your potential. One session is 60 minutes.
Get in touch to schedule your first free consultation and for more information.
Walk & Talk
1200 SEK
*Sliding-scale pricing
Are you looking for therapy or coaching in a more relaxed setting?
Walk & Talk is a mindful-oriented approach that offers you sessions while walking outdoors. This approach enables some clients to feel more relaxed when sharing their inner thoughts and emotions as they arise.
We will meet at a central location (most likely a park) to discuss your thoughts, feelings, and reflections as we walk. You will set the phase and I follow your lead. We will summarise what you would like to remember from our session before we part.
One session is 60 minutes. You can also combine your Walk & Talk sessions with Online Therapy sessions if you like.
Get in touch for more information and availability.
Soon available
Learn About Anti-racism
Do you want to bring an anti-racist perspective to your next panel discussion, learn to practice anti-racism or promote inclusion within your organisation, school, or community?
I offer tailored workshops and lectures on anti-racism and psychology for small and large groups. My narrative challenges conventional views of psychology and DEI with self-reflection and relatable examples.
My primary goal is for my audience to understand that change for the better does not only occur on a simple occasion but through commitment, starting with the work within ourselves.
Lectures and workshops are offered on-site and online, in English and Swedish. Request a free consultation to get a tailored offer.
Social Circles
Social Circles are offered in small groups to teach psychological theory and practice through group reflection, connection, and inner exploration.
Group sessions are offered either online or in person to practice mental health themes in a relaxed setting. We bring unconventional areas of psychology into our practice such as nature, art, somatic wisdom and spirituality. This is an opportunity for you to explore, grow and connect with others. Our guiding principle is to create a safe space where you can show up as your authentic self. Group sharing is always voluntary.
Click on events to learn more and join upcoming social circle events!