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Online Workshop: Coping with race-based stress

🌟 Welcome to a free online workshop about race-based stress with anti-racist consultant and therapist, Mona Laskar 🌟

πŸ—“οΈ Date: Wednesday 25 October  

⏰ Time: 16.00-18.00 pm (CET) 

πŸ“ Location: Online via Google Meet

✨An evening to introduce you to the topic of race-based stress and how to navigate its impact on the mind and body and build resilience.   

🌱Discover how race-based stress impacts individuals facing discrimination and prejudice because of their race, culture, and ethnic identity.

🌱Engage in meaningful dialogue and be part of a community that normalises the conversation about healing from racism.   

🌱Gain valuable insights on how to cultivate compassion and foster personal resilience to empower yourself in your journey of wellbeing. 

🌐 To join the workshop: Press here!

πŸ’Œ Fifteen minutes before the event, we will email you the access link to connect seamlessly to the workshop.

πŸ”” Save the date and secure your spot now! Can't wait to welcome you to this workshop! 🌈✨


Take Care

Mona

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5 July

Online Workshop: Coping with Race-based Stress

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9 December

Online Healing Circle: Collective Grief