π Welcome to a free online workshop about race-based stress with anti-racist consultant and therapist, Mona Laskar π
ποΈ Date: Wednesday 25 October
β° Time: 16.00-18.00 pm (CET)
π Location: Online via Google Meet
β¨An evening to introduce you to the topic of race-based stress and how to navigate its impact on the mind and body and build resilience.
π±Discover how race-based stress impacts individuals facing discrimination and prejudice because of their race, culture, and ethnic identity.
π±Engage in meaningful dialogue and be part of a community that normalises the conversation about healing from racism.
π±Gain valuable insights on how to cultivate compassion and foster personal resilience to empower yourself in your journey of wellbeing.
π To join the workshop: Press here!
π Fifteen minutes before the event, we will email you the access link to connect seamlessly to the workshop.
π Save the date and secure your spot now! Can't wait to welcome you to this workshop! πβ¨
Take Care
Mona