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Online Workshop: Coping with Race-based Stress

🌟 Welcome to our free online workshop about race-based stress with anti-racist consultant and therapist, Mona Laskar! 🌟

πŸ—“οΈ Date: 5 June 

⏰ Time: 6.30- 7.45 pm (CET) 

πŸ“ Location: Online via Google Meet

✨An evening to introduce you to the topic of race-based stress, its effects on the mind and body and how to navigate its impact and build resilience.   

🌱Discover how race-based stress impacts individuals facing discrimination and prejudice because of their race, culture, and ethnic identity.

🌱Engage in meaningful dialogue and be part of a community that normalises the conversation about race-based stress.   

🌱Gain valuable insights on how to cultivate empathy and foster personal resilience to empower yourself in your journey of wellbeing. 

🌐 To join the workshop: Press here!

πŸ’Œ Fifteen minutes before the event, we will email you the access link to connect seamlessly to the workshop.

πŸ”” Save the date and secure your spot now! Can't wait to welcome you to this workshop! 🌈✨


Take Care

Mona

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25 October

Online Workshop: Coping with race-based stress